Beef and Broccoli

Ingredients 

Beef and Broccoli Ingredients:

• 1 lb steak*, very thinly sliced into bite-sized strips
• 2 Tbsp olive oil, (or vegetable oil), divided
• 1 lb fresh broccoli*, (cut into 6 cups of florets)
• 2 tsp sesame seeds, optional garnish

Stir Fry Sauce Ingredients: (**double for more sauce)

• 1 tsp fresh ginger, grated (loosely packed)
• 2 tsp garlic, grated
• 6 Tbsp low sodium soy sauce, (or GF Tamari)
• 4 Tbsp packed light brown sugar. 
• 1 Tbsp sesame oil. 

Instructions

• Prep: Start cooking white rice first so it's ready when the stir fry is done. Thinly slice the steak against the grain.

• Make the Sauce: Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.

• Cook Broccoli: Steam cook the broccoli until desired softness and set aside.

• Cook Beef: Set heat to high heat and add 1 Tbsp sesame oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.

• Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Serve over white rice.

References