| Vitamin | Recommended | What I Take | Notes |
|---|---|---|---|
| D3 | 20-30,000 IU | 11,000 IU | |
Magnesium Glycinide | 800 mg | 500 mg | |
K2 (MK7 version) | 100 mcg | 120 mcg | Requires 10,000 IU of D3 to be effective |
| Nattokinase | 50 to 200 mg | 100 mg | |
Aspirin 81 mg (Low Dosage) | 81 mg | 1 every other day |